Chat to a clinician
Find a centre
Emergency assistance
Donate now
I'm a young person
If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.
Need some extra support?
Try an interactive activity or connect with a mental health professional.
Show all
Body image
Bullying
Cultural identity
Family & friendships
Feelings
Finance
Getting help
Relationships & sex
Sexuality & gender
Social media & technology
Supporting others
World events
Resources for trans and gender diverse young people
Find guides, videos, mental health information and support services for trans and gender diverse young people.
Video
My journey as Trans man: community, connection and finding support
Hear from Jacob about exploring his gender identity, finding support in the trans community, and his advice for other young people.
After the floods
It’s common to need support with our mental health and wellbeing after experiencing a natural disaster, like floods. Find information, videos and resources for young people and families.
Video
5 steps to healthier social media habits
Social media. It’s become part of everyday life for pretty much everyone. While it's easy to get wrapped up in the world of social media, it's important to recognise when…
Video
5 helpful ways to move on after a breakup
Breakups are tough. You might experience a rollercoaster of emotions, whether that's sadness, relief, or anything in between. While feelings of pain and sadness might feel like they’ll be around…
bullying
It’s important to remember bullying is not OK and help is always available.
Strength in my roots
Caring for your mental health and wellbeing can look different across people and cultures. Hear from multicultural young people about their experiences and explore helpful resources to support your mental…
Bushfires
It’s common to need support before, during, or after the bushfire season. It's important to find the right level or type of support for you, as everyone will be affected…