I'm a young person

If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.

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sadistic online exploitation

Being online can be enjoyable, but it also comes with risks. One current risk is Sadistic Online Exploitation (SOE), where some people online may try to harm others. If you…

how to deal with bullying in the workplace

We will explore practical strategies to deal with workplace bullying, understand its effects, protect your wellbeing, and provide support options for those affected.

understanding cyberbullying

Cyberbullying affects many young people. If it's happening to you, we want you to know that you're not alone. There’s support out there.

understanding sexual extortion over nude images

Sextortion or sexual blackmail is a problem affecting lots of young people. It can feel scary if you are being sextorted, and we want you to know you’re not alone.

What is trolling and how should you respond to it?

Online trolling can cause you to feel upset, angry and distressed. Learn what it is and what you can do about it.

Blog: what to do if you’re being bullied

Unfortunately, bullying can happen to anyone. It’s so common that a quarter of people aged 14–25 have experienced it in the past year.

understanding bullying

Bullying involves one or more people repeatedly and deliberately doing things to make another person upset, afraid or hurt. If you’re having problems with bullying, there is support available.
Video

Bullying and mental health: how to respond and tips for getting help

If you’re experiencing bullying, it’s important to know you’re not alone and support is out there. Though reaching out to others can be hard, it can help you feel supported…