a place to be yourself

Helping you understand and work through life's challenges

what brings you here today?

We have information and resources covering a wide range of issues and topics. Is there anything specific you’re looking for?

get support

There are many ways to access information and support about your mental health and wellbeing. Choose the way that best suits you.

information & resources

Learn about mental health challenges and ways to maintain a healthy headspace.

visit a headspace Centre

Health professionals in headspace Centres around Australia can help with mental and physical health, alcohol and other drugs, and work and study. Visits are free and confidential.

online & phone services

Chat online, email, or speak on the phone with a qualified professional. It’s free, confidential and can be anonymous. Explore eheadspace, Digital Work & Study and Digital Industry Mentor Service.


join the push up challenge today

Get fit, learn about mental health and support headspace by taking part in The Push Up Challenge this July. Get a team together to complete 3,128 push ups over three weeks!


get involved today!

There are a number of ways you can support headspace and our work within the community: take part in a fun run to raise awareness and funds, or make a secure online donation.



headspace internship program

The headspace internship program may be the opportunity for you. The program will run for 12 weeks, with interns working two days per week.