A place to be yourself
Helping you understand and work through life's challenges

What brings you here today?

We have information and resources covering a wide range of issues and topics. Is there anything specific you’re looking for?

Get support

There are many ways to access information and support about your mental health and wellbeing. Choose the way that best suits you.
Information & resources
Learn about mental health challenges and ways to maintain a healthy headspace.
Visit a headspace Centre
Health professionals in headspace Centres around Australia can help with mental and physical health, alcohol and other drugs, and work and study. Visits are free and confidential.
Online & phone services
Chat online, email, or speak on the phone with a qualified professional. It’s free, confidential and can be anonymous. Explore eheadspace, Digital Work & Study and Digital Industry Mentor Service.

Add a little colour to your day

headspace day is a national day of support for the mental health and wellbeing of all young Australians. This year, we want to encourage young Australians to learn some simple tips to help them maintain a healthy headspace.

Find out more

Get involved today!

There are a number of ways you can support headspace and our work within the community: take part in a fun run to raise awareness and funds, or make a secure online donation.