I'm a young person
If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.
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Try an interactive activity or connect with a mental health professional.
Mental ill-health
Wellbeing
Navigating life
Alcohol & other drugs
Work & study
managing your families' work and study expectations - hearing from multicultural young people
Our family and cultural values can be aspects of our identity that shape our motivations and goals. While these values can be a source of strength, they can sometimes be challenging when navigating career and study goals.
eheadspace Group Chat
mastering job interviews
Congratulations on landing an interview! You might be feeling excited, nervous, anxious, confident, or maybe a little bit of everything! Having mixed feelings is really common but, with a little preparation, you can make a great first impression.
eheadspace Group Chat
study support and tips
There's no one single way to study, with so many different study techniques out there the key is finding what works best for you!
young people share their top tips for: Starting a new job
We asked young people who have recently started new jobs to share their tips on how to get the most out of your first week and create some good work habits.
8 tips to help you prepare for a job interview
So you’ve applied for a job and have now been invited to interview, well done! Time to nail it…
top job sites in Australia
Once you’re ready to work, you need to explore as many job opportunities as possible. We’ve done the hard work and put together a list of the top job search sites in Australia so you can stop searching and start applying.
tips and tricks for getting a job without experience
No work experience? No worries, we all have to start somewhere.
managing your mental health in the workplace
There's no right or wrong answer when it comes to telling people at work about your mental health condition.