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I'm a young person
If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.
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5 ways to effectively communicate your feelings
Opening up about what your feeling, however you choose to do that can sometimes feel like a lot. You don’t have to figure it all out alone. Let’s break it…
getting through a relationship breakup
When a relationship changes or ends, it can feel like a big shift. Learn more about getting through a relationship breakup here.
Violence in relationships
Violence in relationships can come in many forms and is any behavior that harms, scares, controls, or pressures another person.
understanding sexual consent
Romantic and sexual relationships come in all shapes and sizes. Yet there are some things that healthy relationships have in common; they are built on a base of respect, clear…
building healthy romantic relationships
Relationships, dating and hooking up can be a source of connection, happiness and support. They can also be a time of uncertainty, which is why it’s helpful to know what…
Blog: why are relationships important?
Being more connected to friends, family, partners and others can clear your head and boost your mood. Find out how strengthen your relationships.
what is sexting & image-based abuse?
It’s never been easier to meet others, date and hook up online. Apps like Tinder, Bumble, Grindr, as well as private messaging apps like Snapchat and Peek, have made flirting…
understanding sex and sexual health
Having conversations and learning about sex and sexual health can help you to feel ready for sex and help make sure your sexual relationships are positive and healthy.