Chat to a clinician
Find a centre
Emergency assistance
Donate now
I'm a young person
If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.
Need some extra support?
Try an interactive activity or connect with a mental health professional.
Show all
Body image
Bullying
Cultural identity
Family & friendships
Feelings
Finance
Getting help
Relationships & sex
Sexuality & gender
Social media & technology
Supporting others
World events
your cultural identity & mental health and wellbeing
We are all complex, unique individuals with many different parts that help make up our identity. Cultural identity is one part of what makes you, you. It’s related to your…
getting support for mental health: for multicultural young people
Most cultures have different ways of explaining or understanding mental health. The good thing is, support is available. We’ve written this resource to help you and your family access the…
Visible
Community can hold a unique meaning for each of us. Check out the Visible project, connecting multicultural communities, mental health and art.
Video
Cultural Identity: What’s it got to do with mental health?
Understanding how mental health and wellbeing is influenced by culture can be tricky – especially because different cultures have their own unique perspectives and beliefs about it.
Strength in my roots
Caring for your mental health and wellbeing can look different across people and cultures. Hear from multicultural young people about their experiences and explore helpful resources to support your mental…