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I'm a young person
If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.
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Body image
Bullying
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Family & friendships
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Relationships & sex
Sexuality & gender
Social media & technology
Supporting others
World events
The proposed Social Media Ban: Staying informed
What do we know about the proposed social media ban? Who’s affected, when might it happen and how will it work? Let’s break it down.
understanding cyberbullying
Cyberbullying affects many young people. If it's happening to you, we want you to know that you're not alone. There’s support out there.
understanding sexual extortion over nude images
Sextortion or sexual blackmail is a problem affecting lots of young people. It can feel scary if you are being sextorted, and we want you to know you’re not alone.
how to balance screen time for a healthy headspace
It's important to keep a healthy balance of online and offline activities in our lives.
how to have a healthier relationship with social media
We’ve put together some tips that can help you have a healthier relationship with social media.
what is healthy electronic gaming?
Healthy gaming can help us to have structure and routine in our lives and provides some beneficial downtime, relaxation and fun.
What is trolling and how should you respond to it?
Online trolling can cause you to feel upset, angry and distressed. Learn what it is and what you can do about it.
what is sexting & image-based abuse?
It’s never been easier to meet others, date and hook up online. Apps like Tinder, Bumble, Grindr, as well as private messaging apps like Snapchat and Peek, have made flirting…