join our online communities
Led by peer support moderators, who are trained to help facilitate group conversations and will also share their own lived experiences.
We offer five community chats, four for young people and one for adults supporting young people, each with a different focus so you can find a chat that suits your needs.
Hosted by mental health professionals or Work and Study specialists and guest experts, this is an opportunity to ask questions and share your own experience about a set topic.
Chats run for approximately 1 hour. Check out our list of upcoming chats and register for a reminder for any that interest you.
Share your resources
Resource sharing and story sharing is a great way to learn and connect with others outside of a group chat.
Community Spaces gives young people, and those supporting them, a way to share and explore helpful resources (from anywhere not just headspace created resources) about mental health and wellbeing.
All external resources are moderated by our team of clinicians to protect everyone's safety.
Rather chat 1-on-1 with a mental health clinician?
If you are looking for individual support, you can talk confidentially with an eheadspace clinician over the phone, web chat or email.