connect with us 1-on-1

At headspace, we offer a variety of tools and resources to help support you. If you would feel more comfortable speaking to us 1-on-1 we have the following options available: 

Talk about mental health

Talk about mental health

You can chat privately with our professional counsellors over the phone or webchat, seven days a week between 9am – 1am (AEDT). It’s a safe space if you want some advice, unsure of what help you need or maybe just want to talk things through. 

Connect with a clinician 

Talk about work or study

Talk about Work & Study

From 1-on-1 support with a Work and Study Specialist to linking in with a volunteer Career Mentor, our work and study programs provide free, expert and tailored support.

Find a Work and Study service


Got a question? Visit eheadspace FAQs.