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I'm a young person
If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.
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Try an interactive activity or connect with a mental health professional.
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Body image
Bullying
Cultural identity
Family & friendships
Feelings
Finance
Getting help
Relationships & sex
Sexuality & gender
Social media & technology
Supporting others
World events
financial support
You may feel like you’re alone when dealing with money issues, and don’t want to worry your loved ones. But you don’t need to be face this alone - there…
financial services
There are heaps of services available, which offer practical tools and information to help you manage your money.
options
Regardless of your situation, there are always options to manage your money. Once you have created a budget, examine your regular income and living expenses.
budgeting
A budget looks at how much money you will have, your expenses and what you can spend that money on, within a certain timeframe. It shows if you are spending…
how to have a healthier relationship with social media
We’ve put together some tips that can help you have a healthier relationship with social media.
eheadspace Group Chat
social anxiety, isolation & loneliness
Social gatherings, dating, public speaking, performing and other social situations can often illicit huge fear, at times causing an overwhelming physical and emotional response. Many young people try to manage…
understanding anxiety about climate change
With lots of discussion about climate change and a growing awareness that it’s a serious issue, you might be concerned about what all this means for the future.
eheadspace Group Chat
... but i can’t talk to my parents
Sometimes life can feel kind of hard and we need support from others. You could seek help from your parents but often young people find this idea scary. There…