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I'm a young person
If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.
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Try an interactive activity or connect with a mental health professional.
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Body image
Bullying
Cultural identity
Family & friendships
Feelings
Finance
Getting help
Relationships & sex
Sexuality & gender
Social media & technology
Supporting others
World events
dealing with relationship breakups
Relationships break-up for lots of reasons. Often it’s no-one’s ‘fault’ and nobody is to blame – instead, things just aren’t working out.
PDF factsheet
getting help for your mental health: a guide for international students
Information on accessing mental health support in Australia as an international student.
Be the B.O.S.S of your money
Whether your main source of income is wages from your job, pocket money from your family or Centrelink payments, it’s important to know how to confidently make decisions about your…
Interactive Activity
setting goals can help you make positive changes in your life.
Do you want to learn more?
Mental health resources for young men
“Do it for the boys”? Nah. Do it for yourself. Find information and services to look after yourself and your mates.
Mental health resources for young people in regional communities
There’s a lot to love about living in the country, but it isn’t always easy. headspace can help with a range of support, like peer group chats with people who…
Keep working on you
Ditch the unrealistic expectations of the Unachievys and find the tools you need to look after your wellbeing with help from headspace.
Out-Spoken | LGBTIQA+
Check out our video series, Out-Spoken, where we talk sexuality, gender identity and everything in between with young people in the LGBTIQA+ community.