For young people
If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.
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Health & wellbeing
Alcohol & other drugs
Work & study
building healthy romantic relationships
Relationships, dating and hooking up can be a source of connection, happiness and support. They can also be a time of uncertainty, which is why it’s helpful to know what key elements make for a healthy relationship.
dealing with relationship breakups
Relationships break-up for lots of reasons. Often it’s no-one’s ‘fault’ and nobody is to blame – instead, things just aren’t working out.
clear communication can help you build and maintain healthy relationships.
Do you want to learn more?
understanding sexual consent
Romantic and sexual relationships come in all shapes and sizes. Yet there are some things that healthy relationships have in common; they are built on a base of respect, clear boundaries and consent.
We all feel lonely from time to time. Some people feel lonely when they’re surrounded by people, and others are totally OK on their own. Everyone experiences loneliness differently.
Responding to family conflict
Conflict is a normal part of all relationships including those in your family and it’s something we all experience at times.
Romantic Relationships: Challenges during COVID-19
All relationships have challenges and there are some simple things you can do to maintain a healthy romantic relationship during this time.
life after parental separation
Parental separation can turn your life upside down. Find out how you can support yourself during this difficult time.