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headspace Mildura Programs

headspace Mildura offer a range of programs for young people. In 2017, these include:

headspace Mildura Youth Reference Group (YRG): 
The YRG helps to guide headspace Mildura by giving young people a direct role in guiding our centre. Volunteers aged between 12-25 who are passionate about the health of young people are welcome to apply. http://goo.gl/CizP8W

Alphabet Soup:
A support group for young people aged 12-25 who are LGBTIQA. To find out more, contact headspace Mildura on 5021 2400 or email larni.baird@headspacemildura.com.au

BOLD Magazine:
headspace Mildura produce BOLD Magazine and work with volunteers aged 12-25 who are interested in writing, art or photography. For more information on getting involved, contact headspace Mildura on 5021 2400 or like the mag to stay up to date on new editions and opportunities: www.facebook.com/BOLDmagmildura/

this is a rhythm based program developed by Holyoake in Western Australia. The name is an acronym for: Discovering Relationships Using Music, Beliefs, Emotions, Attitudes, and Thoughts. The program has run at headspace Mildura as well as local schools. For more information, call headspace Mildura on 5021 2400 or email my.headspace@headspacemildura.com.au

Tuning In To Teens:
This is an evidence-based parenting program Australia. The program has been shown to have benefits including improving parenting, parent-child relationships and children’s emotional competence and behaviour. For more information, call headspace Mildura on 5021 2400 or email my.headspace@headspacemildura.com.au

headspace Mildura has a range of other group programs including Youtube Yoga, Next Steps in Work and Employment, and DBT (Dialectical Behavioural Therapy). To stay up to date, follow us on facebook www.facebook.com/headspaceMildura