Hours

  • Monday: 9:00am - 5:00pm
  • Tuesday: 9:00am - 5:00pm
  • Wednesday: 9:00am - 5:00pm
  • Thursday: 9:00am - 5:00pm
  • Friday: 9:00am - 5:00pm
  • Saturday: Closed
  • Sunday: Closed

headspace

Mildura

2/125 Pine Avenue, Mildura, Victoria 3500
P: (03) 5021 2400 F: (03) 5023 6760

headspace Mildura is operated by Ramsay Health Care Pty Ltd. All headspace centres are funded by the Australian Government Department of Health. Administration of funding is carried out by the headspace centre’s local Primary Health Network, in this case, Murray (Murray PHN).

headspace Mildura is a place that young people between the age of 12-25yrs can go if they are having a tough time.

headspace Mildura can assist with a range of free or low cost services, including advice, information and early intervention services for the following;

  • Mental & physical health concerns
  • Use of alcohol and other substances
  • Risk of homelessness
  • Vocational & educational support

Our service is supported by a Youth Reference Group to ensure we are providing a service that young people want, need and like.

There are many ways to access headspace Mildura, including dropping in to make an appointment, making a phone call, email or fax. Referrals can be made by the young person or from a family member, GP, teacher, or someone close to you. If you are making a referral to headspace Mildura on behalf of a young person we do ask that they are aware you are doing so. Professionals can click here for a referral form

if you need urgent assistance, please call Mildura Base Hospital on 5022 3500 or Lifeline 13 11 14. In an emergency call 000.…

Services available

Mental Health Services

close

Mental health workers – which may include psychologists, psychiatrists, counsellors and other workers – that can help if you're just not feeling yourself.

Alcohol & Drug Services

close

Workers either on site or linked to the centre who can assist you with any alcohol or other drug issue. 

Work & Study Services

close

Workers either on site or linked to the centre who can assist you with work or study opportunities. 

Youth Reference Group

close

A group of young people who help with events and some decision making at a centre. Ask your centre about getting involved.

Youth Programs

close

Centres have a range of programs and activities for young people. Just ask your centre what they have on. 

More information

Group Programs (Click to show below) (Click to hide below)

headspace Mildura offer a range of programs for young people. In 2017, these include:

headspace Mildura Youth Reference Group (YRG):
The YRG helps to guide headspace Mildura by giving young people a direct role in guiding our centre. Volunteers aged between 12-25 who are passionate about the health of young people are welcome to apply. http://goo.gl/CizP8W

Alphabet Soup:
A support group for young people aged 12-25 who are LGBTIQA. To find out more, contact headspace Mildura on 5021 2400 or email larni.baird@headspacemildura.com.au

BOLD Magazine:
headspace Mildura produce BOLD Magazine and work with volunteers aged 12-25 who are interested in writing, art or photography. For more information on getting involved, contact headspace Mildura on 5021 2400 or like the mag to stay up to date on new editions and opportunities: www.facebook.com/BOLDmagmildura/

DRUMBEAT:
this is a rhythm based program developed by Holyoake in Western Australia. The name is an acronym for: Discovering Relationships Using Music, Beliefs, Emotions, Attitudes, and Thoughts. The program has run at headspace Mildura as well as local schools. For more information, call headspace Mildura on 5021 2400 or email my.headspace@headspacemildura.com.au

Tuning In To Teens:
This is an evidence-based parenting program Australia. The program has been shown to have benefits including improving parenting, parent-child relationships and children’s emotional competence and behaviour. For more information, call headspace Mildura on 5021 2400 or email my.headspace@headspacemildura.com.au

headspace Mildura has a range of other group programs including Youtube Yoga, Next Steps in Work and Employment, and DBT (Dialectical Behavioural Therapy). To stay up to date, follow us on facebook www.facebook.com/headspaceMildura