I'm a young person

If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.

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dealing with relationship breakups

Relationships break-up for lots of reasons. Often it’s no-one’s ‘fault’ and nobody is to blame – instead, things just aren’t working out.

understanding sexual consent

Romantic and sexual relationships come in all shapes and sizes. Yet there are some things that healthy relationships have in common; they are built on a base of respect, clear…

how to understand and deal with loneliness

We all feel lonely from time to time. Some people feel lonely when they’re surrounded by people, and others are totally OK on their own. Everyone experiences loneliness differently.

Responding to family conflict

Conflict is a normal part of all relationships including those in your family and it’s something we all experience at times.

building healthy romantic relationships

Relationships, dating and hooking up can be a source of connection, happiness and support. They can also be a time of uncertainty, which is why it’s helpful to know what…

how to help a friend who has been impacted by a natural disaster

Life changes for everyone during and after a natural disaster and we can all react and cope differently. If you know a friend who has been impacted by the bushfires,…

life after parental separation

Parental separation can turn your life upside down. Find out how you can support yourself during this difficult time.

Blog: why are relationships important?

Being more connected to friends, family, partners and others can clear your head and boost your mood. Find out how strengthen your relationships.