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I'm a young person
If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.
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Relationships & sex
Sexuality & gender
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Supporting others
World events
5 ways to effectively communicate your feelings
Opening up about what your feeling, however you choose to do that can sometimes feel like a lot. You don’t have to figure it all out alone. Let’s break it…
dealing with relationship breakups
Relationships break-up for lots of reasons. Often it’s no-one’s ‘fault’ and nobody is to blame – instead, things just aren’t working out.
Violence in relationships
Violence in relationships can come in many forms and is any behavior that harms, scares, controls, or pressures another person.
understanding sexual consent
Romantic and sexual relationships come in all shapes and sizes. Yet there are some things that healthy relationships have in common; they are built on a base of respect, clear…
how to understand and deal with loneliness
We all feel lonely from time to time. Some people feel lonely when they’re surrounded by people, and others are totally OK on their own. Everyone experiences loneliness differently.
building healthy romantic relationships
Relationships, dating and hooking up can be a source of connection, happiness and support. They can also be a time of uncertainty, which is why it’s helpful to know what…
how to help a friend who has been impacted by a natural disaster
Life changes for everyone during and after a natural disaster and we can all react and cope differently. If you know a friend who has been impacted by the bushfires,…
life after parental separation
Parental separation can turn your life upside down. Find out how you can support yourself during this difficult time.