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I'm a young person
If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.
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Body image
Bullying
Cultural identity
Family & friendships
Feelings
Finance
Getting help
Relationships & sex
Sexuality & gender
Social media & technology
Supporting others
World events
dealing with relationship breakups
Relationships break-up for lots of reasons. Often it’s no-one’s ‘fault’ and nobody is to blame – instead, things just aren’t working out.
understanding sexual consent
Romantic and sexual relationships come in all shapes and sizes. Yet there are some things that healthy relationships have in common; they are built on a base of respect, clear…
how to understand and deal with loneliness
We all feel lonely from time to time. Some people feel lonely when they’re surrounded by people, and others are totally OK on their own. Everyone experiences loneliness differently.
building healthy romantic relationships
Relationships, dating and hooking up can be a source of connection, happiness and support. They can also be a time of uncertainty, which is why it’s helpful to know what…
Blog: why are relationships important?
Being more connected to friends, family, partners and others can clear your head and boost your mood. Find out how strengthen your relationships.
Understanding anger
Everyone feels angry sometimes. Anger becomes a problem when it begins to impact a person’s daily life and causes them to react in a way that might hurt themselves or…
what is sexting & image-based abuse?
It’s never been easier to meet others, date and hook up online. Apps like Tinder, Bumble, Grindr, as well as private messaging apps like Snapchat and Peek, have made flirting…
understanding sex and sexual health
Having conversations and learning about sex and sexual health can help you to feel ready for sex and help make sure your sexual relationships are positive and healthy.