headspace Programs

Due to COVID-19 select programs will not be available until further notice. If you would like to know more about our current offerings, please contact us on 02 5109 9700.

ed-space

ed-space is a monthly information and education seminar which focuses on areas like mental health, Alcohol and Other Drugs, Sexuality, and a whole range of other areas. ed-space is primarily focus on family and friends of young people.

For more information keep an eye out here and on our Facebook

If you would like to be added to the contact list please email us.

yourspace

This service will not be available until further notice. 

Going through a tough time?  headspace can help...  

We aim to make it as easy as possible for young people and their families to get the help they need for the problems affecting their wellbeing.

We welcome you to come in, see the centre, meet the team, and find out some of the ways we can help.

Held the 1st Thursday of each month between 4:30pm - 5:30pm. Contact reception on 02 5109 9700 for more information and to book. 

Healthy headspace Skills Workshop 

These workshops have been designed as brief intervention workshops for young people to offer as low intensity psychoeducation on a range of topics for the young people accessing ongoing support from headspace. 

Tuning into Teens

Tuning into teens is a 6 week course for parents and carers of adolescents.

Tuning In To Teens supports you to help your adolescent develop emotional intelligence. Research shows that adolescents with higher emotional intelligence may:

  • be more aware, assertive and resilient
  • have greater success with making friends and managing peer conflict
  • be more likely to have stable and satisfying relationships as adults

When: 5pm-7pm Tuesday evenings, commencing Tuesday 9th February 2021

Where: headspace Canberra, Braddon

Cost: $150 per person or $225 per couple

Registration: For further info or to register interest call 02 5109 9700 or email us