The headspace website will be unavailable between 1am and 9am AEDT Saturday 1st April due to system maintenance. If you are in need of assistance during this time, please call 000 if it is an emergency, Lifeline on 13 11 14 or Kids Helpline on 1800 55 18 00. We apologise for the inconvenience.

I'm supporting a young person

Raising sensitive issues and working to resolve problems that arise along the way can be challenging. It can also be hard as a parent to know the difference between normal behaviour, such as moodiness, irritability and withdrawal, and an emerging mental health problem. This section is designed to help you.

Do you have a few minutes to spare? If you are a family member or friend supporting a young person who is seeking support at a headspace centre, we would love to hear from you!

Please fill out our survey here

Mental ill-health
Wellbeing
Navigating life
Alcohol & other drugs
Work & study

understanding gender identity - for family and friends

Gender identity is generally developed very early in life. It's about how you experience or perceive your gender, how you show this to others, and how you want others to treat you.

understanding sexuality and sexual identity - for family and friends

The term sexuality refers to a person's sexual attractions, experiences of the attraction and sexual preferences.