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I'm supporting a young person
Raising sensitive issues and working to resolve problems that arise along the way can be challenging. It can also be hard as a parent to know the difference between normal behaviour, such as moodiness, irritability and withdrawal, and an emerging mental health problem. This section is designed to help you.
Do you have a few minutes to spare? If you are a family member or friend supporting a young person who is seeking support at a headspace centre, we would love to hear from you!
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Bullying
Family & friendships
Feelings
Relationships & sex
Sexuality & gender
Social media & technology
Supporting others
World events
responding to family conflict
Conflict is a normal part of all relationships including those in your family and it’s something we all experience at times.
understanding grief and loss - for family and friends
It’s normal to experience sadness and to grieve after loss. But that doesn’t make it easy. Some people say grief is the most powerful thing that can be experienced in…
understanding anger - supporting a young person
If a young person in your life is expressing anger, you may be in a good position to help them express it in healthy ways.