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I'm a young person
If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.
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Body image
Bullying
Cultural identity
Family & friendships
Feelings
Finance
Getting help
Relationships & sex
Sexuality & gender
Social media & technology
Supporting others
World events
understanding sexual consent
Romantic and sexual relationships come in all shapes and sizes. Yet there are some things that healthy relationships have in common; they are built on a base of respect, clear…
what is healthy electronic gaming?
Healthy gaming can help us to have structure and routine in our lives and provides some beneficial downtime, relaxation and fun.
how to understand and deal with loneliness
We all feel lonely from time to time. Some people feel lonely when they’re surrounded by people, and others are totally OK on their own. Everyone experiences loneliness differently.
maintaining a healthy headspace during the bushfire season
This information is for young people indirectly or directly affected by the bushfire season
Responding to family conflict
Conflict is a normal part of all relationships including those in your family and it’s something we all experience at times.
building healthy romantic relationships
Relationships, dating and hooking up can be a source of connection, happiness and support. They can also be a time of uncertainty, which is why it’s helpful to know what…
how to help a friend who has been impacted by a natural disaster
Life changes for everyone during and after a natural disaster and we can all react and cope differently. If you know a friend who has been impacted by the bushfires,…
life after parental separation
Parental separation can turn your life upside down. Find out how you can support yourself during this difficult time.