I'm a young person
If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.
Need some extra support?
Try an interactive activity or connect with a mental health professional.
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Body image
Bullying
Cultural identity
Family & friendships
Feelings
Finance
Getting help
Relationships & sex
Sexuality & gender
Social media & technology
Supporting others
World events
Bushfires
It’s common to need support before, during, or after the bushfire season. It's important to find the right level or type of support for you, as everyone will be affected…
PDF factsheet
Screen time
How to balance screen time for a healthy headspace. The amount of time you spend on your screen can sneak up without you realising it. What can you do if…