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I'm a young person
If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.
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Body image
Bullying
Cultural identity
Family & friendships
Feelings
Finance
Getting help
Relationships & sex
Sexuality & gender
Social media & technology
Supporting others
World events
Blog: how to change how you react to things
Our reactions can sometimes take us by surprise. Learn to positively change how you respond in situations.
Blog: why are relationships important?
Being more connected to friends, family, partners and others can clear your head and boost your mood. Find out how strengthen your relationships.
dealing with grief and loss
It’s normal to feel sadness and grief after you experience loss.
Blog: how to get a mental health care plan
Having a plan can make a huge difference to your wellbeing
how to cope with the stress of natural disasters
This information is for young people affected by a natural disaster such as a flood, bushfire, earthquake or cyclone.
what is sexting & image-based abuse?
It’s never been easier to meet others, date and hook up online. Apps like Tinder, Bumble, Grindr, as well as private messaging apps like Snapchat and Peek, have made flirting…
understanding sex and sexual health
Having conversations and learning about sex and sexual health can help you to feel ready for sex and help make sure your sexual relationships are positive and healthy.
understanding sexuality
One of the things that make up our identity is sexuality or sexual orientation. This is who we are attracted to romantically (who you love or sometimes called emotional attraction)…