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I'm a young person
If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.
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Try an interactive activity or connect with a mental health professional.
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ADHD
Anxiety
Autism
Bipolar disorder
BPD
Depression
Eating disorders
OCD
Psychosis
Self harm
Suicide
Trauma
understanding trauma and finding your way through it
Trauma is a word that gets used a lot— in lots of different ways, but what does it actually mean? And what can healing look like?
understanding borderline personality disorder
If a young person in your life is expressing anger, you may be in a good position to help them express it in healthy ways.
what is depression?
Depression and feeling depressed is more than just sadness; it’s a combination of how we think, feel and behave.
understanding bipolar disorder
Bipolar disorder is when people have times of low mood and times of high mood. It can affect the way people think, feel and act to the point where it…
Video
How to recognise the signs of depression
Depression is more than just sadness; it’s a combination of how we think, feel and behave. While the experience can be different from person to person, there are some common…