headspace National Youth Mental Health Foundation

Chat to a clinician

Emergency assistance

What are you looking for today?

Anxiety Depression Bullying ADHD AOD Sexuality & Gender Social media Work and Study Supporting a young person

Looking for someone to talk to?

Find a service where you can chat to other people like you or get 1-on-1 support online or in person

I'm a young person

If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.

Need some extra support?

Try an interactive activity or connect with a mental health professional.

Get online & phone support

Mental ill-health Wellbeing Navigating life Alcohol & other drugs Work & study

Mental ill-health Wellbeing Navigating life Alcohol & other drugs Work & study

Bipolar disorder

Eating disorders

what is an eating disorder?

Eating habits can change because of psychological reasons. This can impact every aspect of a young person’s life. Learn about how and where to get help.

Disordered eating: changing our relationship with food and body image

Experiencing disordered eating can be really tough on both our physical and mental health. If you’re having problems with disordered eating, know you’re not alone and support is available.