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I'm a young person
If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.
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Try an interactive activity or connect with a mental health professional.
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ADHD
Anxiety
Autism
Bipolar disorder
Depression
Eating disorders
OCD
Psychosis
PTSD
Self harm
Suicide
Trauma
what you need to know about self harm
Self harm is when people deliberately hurt their bodies and is an issue that affects many young people.
Video
Self-Harm: Understanding Unhelpful Myths and Ways to Get Help
If you are self-harming and want to break the cycle, it’s important to seek professional support so you can explore new ways to manage how you're feeling.