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I'm a young person
If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.
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When rejection hurts: how to cope & take care of yourself
Rejection is something all of us experience at some point. Sometimes it’s clear, and other times it can feel subtle, confusing, or hard to put into words.
navigating disagreements & conflict in relationships
Conflict and disagreements happen when people have different needs or perspectives that create tension. It is a normal part of relationships and can feel confusing, intense, and upsetting.
staying safe and connected now social media rules have changed
From 10 December, some social media apps will change their rules for people under 16. Here are some ways to stay safe, protect your privacy, and stay close with your…
The Social Media Ban: Staying informed
What do we know about the social media ban? Who’s affected, when might it happen and how will it work? Let’s break it down.
5 ways to effectively communicate your feelings
Opening up about what your feeling, however you choose to do that can sometimes feel like a lot. You don’t have to figure it all out alone. Let’s break it…
7 tips for navigating the social media ban
7 tips to help you navigate the social media ban while still staying connected, creative, and in control of your online life.
sadistic online exploitation
Being online can be enjoyable, but it also comes with risks. One current risk is Sadistic Online Exploitation (SOE), where some people online may try to harm others. If you…
What you need to know about porn
This resource offers information about pornography to support understanding and wellbeing.