HSC Stress Less

A partnership between headspace Newcastle and Newcastle Libraries to help young people navigate the stress of the HSC

 

Newcastle Libraries in partnership with Headspace Newcastle are hosting a workshop series to help HSC students deal with exam stress and school pressures.

These three workshops are free of charge and are facilitated
by an expert Headspace clinician. Sessions will teach
students mindfulness techniques, stress-reduction and
organisation strategies.

Sessions Monday 17 July, 4pm – 6pm
Monday 24 July, 4pm – 6pm
Monday 31 July, 4pm – 6pm
Where Newcastle City Library,
Laman Street, Cooks Hill
Cost Free
Ages 15 and up

 

Bookings essential.
Please scan code
to RSVP

For more information email
library@ncc.nsw.gov.au or phone 4974 5300