I'm supporting a young person
Raising sensitive issues and working to resolve problems that arise along the way can be challenging. It can also be hard as a parent to know the difference between normal behaviour, such as moodiness, irritability and withdrawal, and an emerging mental health problem. This section is designed to help you.
Do you have a few minutes to spare? If you are a family member or friend supporting a young person who is seeking support at a headspace centre, we would love to hear from you!
navigating the big issues in young adulthood
Tips to get back into life during COVID-19
supporting your young person experiencing anxiety about climate change
maintaining a healthy headspace during the bushfire season – supporting your young person
supporting a young person after exposure to a traumatic event
supporting a young person after a natural disaster
Coping with bushfires for family and friends
balancing online schooling and working from home
and caring for young people in our community.