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I'm a young person
If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.
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Try an interactive activity or connect with a mental health professional.
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Budgeting & tax
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Mental health at work
Mental health while studying
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Skills for the workplace
Study tips
managing your families' work and study expectations - hearing from multicultural young people
Our family and cultural values can be aspects of our identity that shape our motivations and goals. While these values can be a source of strength, they can sometimes be…
10 tips to help you prepare for a job interview
So you’ve applied for a job and have now been invited to interview, well done! Time to nail it…
face to face vs. online learning
Explore the ways you can choose to learn, be it face-to-face; online; or on the job
Work & study support
headspace work and study Programs support young people with everything education and employment related. From finding your first job to deciding what to study, we can help.
Interactive Activity
how to impress in a job interview
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a guide to freelancing for beginners
Freelancing lets you earn money your way, making it a great option for young people looking to gain experience and earn extra cash. But is it the right fit for…
8 steps to take when entering the workforce
Entering the workforce for the first time? We’ve got you covered.
how to prepare for group job interviews
Group interviews with multiple other candidates are common in medium to large organisations. This style of group interview might take longer, and include tours, question and answer sessions, and potentially…