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I'm a young person
If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.
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Try an interactive activity or connect with a mental health professional.
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Body image
Bullying
Cultural identity
Family & friendships
Feelings
Finance
Getting help
Relationships & sex
Sexuality & gender
Social media & technology
Supporting others
World events
Interactive Activity
stress can make you feel overwhelmed
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Interactive Activity
how we think can make a big difference to our mental health and wellbeing.
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Interactive Activity
mindfulness can help us cope with the tough times.
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Interactive Activity
how to believe that you’re enough…
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Interactive Activity
feeling connected to others helps improve our mental health and wellbeing.
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Interactive Activity
understanding emotions is an important part of mental health.
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Video
Watch Mind & Money part 2: coping with the cost of living
Watch Mind & Money part 2, a Q&A series about managing the rising cost of living. In part 2 we talk about balancing casual work and study, making career choices,…
Video
Watch Mind & Money part 1: coping with the cost of living
Watch Mind & Money part 1, a Q&A series about managing the rising cost of living. In part 1 we talk about mental health, talking about money with friends and…