Chat to a clinician
Find a centre
Emergency assistance
Donate now
I'm a young person
If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.
Need some extra support?
Try an interactive activity or connect with a mental health professional.
Show all
Body image
Bullying
Cultural identity
Family & friendships
Feelings
Finance
Getting help
Relationships & sex
Sexuality & gender
Social media & technology
Supporting others
World events
how to help a friend going through a tough time
Getting help for a friend can take a bit of time and effort but it is worth it.
how to finance your studies
Once you've chosen the course you'd like to do, you need to make sure that you're able to cover the expenses of the course fees and your living costs while…
understanding bullying
Bullying involves one or more people repeatedly and deliberately doing things to make another person upset, afraid or hurt. If you’re having problems with bullying, there is support available.
what is gender identity?
Gender identity is your sense of whether you are a man, woman, nonbinary, gender fluid or a combination of one or more of these identities. It’s part of your sense…
Visible Western Sydney
Community can hold a unique meaning for each of us. Check out the Visible project, connecting multicultural communities, mental health and art.
PDF factsheet
Sleep and gaming
Sleep is important for our physical and mental health. Find out how to manage sleep and gaming to keep a healthy headspace.
Video
Budgeting without FOMO: 9 tips to save money without missing out
With the rising cost of living, many of us are feeling the pressure of managing our finances while still wanting to enjoy life.
Video
Bullying and mental health: how to respond and tips for getting help
If you’re experiencing bullying, it’s important to know you’re not alone and support is out there. Though reaching out to others can be hard, it can help you feel supported…