For young people

If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.


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Life issues
Health & wellbeing
Mental health
Alcohol & other drugs
Work & study

5 tips for managing study from home during lockdown

The world of study has changed temporarily, and lots of us are having to navigate studying and learning at home. To help you manage your studies from home, we've pulled together some tips.

tips and tricks for getting a job without experience

No work experience? No worries, we all have to start somewhere.

face to face vs. online learning

Explore the ways you can choose to learn, be it face-to-face; online; or on the job

work and study help

If you are aged between 15 and 25 and need support to navigate your way through work or study, please check out the headspace work and study program.
Interactive Activity

how to impress in a job interview

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managing exam stress

Exam time can be a really stressful time of year.

Join members of the headspace Work & Study team in this group chat to talk about looking after yourself while staying focused in order to be as ready for the exam as you can be!
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managing stress while looking for work

Looking for work can be a stressful time, being kind to yourself and practising self-care is important.

Learn some strategies to look after your wellbeing while finding that perfect job!

top 5 myths about job search busted!

Confused and overwhelmed with all the advice about looking for a job? You’re not alone, we’re here to bust some myths and help keep you on the right track.