Explore the ways you can choose to learn, be it face-to-face; online; or on the job

If you are aged between 15 and 25 and need support to navigate your way through work or study, please check out the headspace work and study program.

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With the right strategies, planning and support, managing big changes like starting tertiary education can get easier.

Navigating work and study options can feel totally overwhelming at the best of times – and especially when COVID-19 might have impacted your plans. When stress and pressure becomes the norm it’s hard to see the bigger picture, understand what options are available and to make sense of what to do next. Look at your options for the next step in your work or study journey in 2021, and find ways to cope when things don’t go according to plan.

With COVID-19 impacting lots of people’s work or study situations, you might be finding it harder to manage your finances or you may be out of work. Whether your main source of income is wages from your job, pocket money from your family or Centrelink payments, it’s important to know how to confidently make decisions about your money, so you can reduce your money worries. headspace can help you learn new ways to manage and be in control of your money, and we’ve pulled together some easy steps to help you get on top of your finances.

One major transition that most young people experience relates to what happens after leaving secondary school, and this can bring significant changes and challenges.

Frequently asked questions about our work and study program