Resource Library

headspace has produced fact sheets and other resources designed for young people, family and friends of and professionals who work with young people. Click through the categories below to download our resources. 

headspace Clinical Reference Group oversee and approve clinical resources made available on this website.

If you have an event or activity coming up that you would like headspace to resource please get in touch with your local centre.

Please note, the headspace resource request form cannot provide you with specific counselling, crisis services or support. Please contact your local centre or eheadspace to find someone you can talk to. If you need immediate assistance please call Kids Helpline on 1800 55 1800 or Lifeline on 13 11 14.

Mythbusters
Evidence Summary
Fact Sheets
PDF factsheet

Understanding Sex and Sexual Health

Sexual relationships are a normal part of life. It’s important to feel in control
and make the decisions that are right for you to make sure that your sexual relationships are positive and healthy.
PDF factsheet

Understanding Bullying

Bullying involves people repeatedly and deliberately doing things that leave another person upset, afraid or hurt. It can increase the risk of developing mental health problems for
everyone involved, including those doing the bullying.
PDF factsheet

Healthy Internet Gaming

Healthy gaming can help us to have structure and routine in our lives and provides some beneficial downtime, relaxation and fun.
PDF factsheet

Understanding Gaming (for friends and family)

The information in this fact sheet is designed to help you better understand your young person’s gaming and internet use and how you can support them to maintain a healthy balance in their lives.
PDF factsheet

For Schools: Supporting Student Voice in Disaster Recovery

Student voice is important in all aspects of the school community – including disaster recovery.
PDF factsheet

Understanding Depression

Different people will experience depression in different ways. It usually includes these signs and symptoms – for a period of at least 2 weeks − without improvement.
PDF factsheet

What is Gender Identity?

Gender identity is how you perceive your gender, how you show this to others, and
how you express yourself.
PDF factsheet

Understanding Eating Disorders

Disordered eating is when a person has an unhealthy relationship with food and eating, and distress about weight or how their body looks. When this reaches a significant level, it may be diagnosed as an eating disorder.