headspace has produced fact sheets and other resources designed for young people, family and friends of and professionals who work with young people. Click through the categories below to download our resources.
headspace Clinical Reference Group oversee and approve clinical resources made available on this website.
If you have an event or activity coming up that you would like headspace to resource please get in touch with your local centre.
Please note, the headspace resource request form cannot provide you with specific counselling, crisis services or support. Please contact your local centre or eheadspace to find someone you can talk to. If you need immediate assistance please call Kids Helpline on 1800 55 1800 or Lifeline on 13 11 14.
Sleep and Gaming
Moving Your Way To a Healthy Headspace
Limit Alcohol and Other Drugs to Help Your Headspace
Sleeping Well for a Healthy Headspace
Eating Well for a Healthy Headspace
improves your concentration and, you guessed it, keep a