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I'm supporting a young person
Raising sensitive issues and working to resolve problems that arise along the way can be challenging. It can also be hard as a parent to know the difference between normal behaviour, such as moodiness, irritability and withdrawal, and an emerging mental health problem. This section is designed to help you.
Do you have a few minutes to spare? If you are a family member or friend supporting a young person who is seeking support at a headspace centre, we would love to hear from you!
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Bullying
Family & friendships
Feelings
Getting help
Relationships & sex
Sexuality & gender
Social media & technology
Supporting others
World events
building a healthy relationship with your young person
Watching a child you care about grow into adulthood can be a rewarding experience. You get to see them develop their own opinions, cultivate new skills and engage with the…
supporting your young person through parental separation
When you separate from your partner, your life as a parent can change. Find out how you can look after yourself and your young person during this time.
Blog: supporting someone through a difficult time
Does a friend or family member have a lot on their plate? There are ways you can support them.
understanding grief and loss - for family and friends
It’s normal to experience sadness and to grieve after loss. But that doesn’t make it easy. Some people say grief is the most powerful thing that can be experienced in…
supporting a young person after a natural disaster
Information for family and friends supporting young people affected by a natural disaster
understanding bullying - for family
Family can play a critical role in supporting young people involved in or experiencing bullying. Positive relationships can help protect young people from the negative consequences associated with being bullied.
understanding sexting and image-based abuse - for families
About half of all young people in Australia sext, with most finding it fun. But there are times when intimate relationships go wrong, and sexts can be shared without someone’s…
social media advice – for families
A combined headspace and Facebook resource