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Raising sensitive issues and working to resolve problems that arise along the way can be challenging. It can also be hard as a parent to know the difference between normal behaviour, such as moodiness, irritability and withdrawal, and an emerging mental health problem. This section is designed to help you.
Do you have a few minutes to spare? If you are a family member or friend supporting a young person who is seeking support at a headspace centre, we would love to hear from you!
Mental ill-health
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understanding anxiety - for friends & family
People experiencing an anxiety disorder find that their anxiety gets in the way of their daily life and stops them from achieving their full potential. Anxiety disorders are one of the most common mental health problems experienced by young people
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anxiety - and how to help your young person
Anxiety is a common experience, but the experience of anxiety can be difficult to manage or overwhelming at times and sometimes anxiety can be misunderstood by others. Finding ways to support your young person could make a big difference.