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I'm a young person
If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.
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Try an interactive activity or connect with a mental health professional.
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Relationships & sex
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Interactive Activity
how we think can make a big difference to our mental health and wellbeing.
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Interactive Activity
mindfulness can help us cope with the tough times.
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Interactive Activity
how to believe that you’re enough…
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Interactive Activity
feeling connected to others helps improve our mental health and wellbeing.
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Interactive Activity
understanding emotions is an important part of mental health.
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Video
Watch Mind & Money part 2: coping with the cost of living
Watch Mind & Money part 2, a Q&A series about managing the rising cost of living. In part 2 we talk about balancing casual work and study, making career choices,…
Video
Watch Mind & Money part 1: coping with the cost of living
Watch Mind & Money part 1, a Q&A series about managing the rising cost of living. In part 1 we talk about mental health, talking about money with friends and…
Resources for trans and gender diverse young people
Find guides, videos, mental health information and support services for trans and gender diverse young people.