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I'm a young person
If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.
Need some extra support?
Try an interactive activity or connect with a mental health professional.
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ADHD
Anxiety
Autism
Bipolar disorder
BPD
Depression
Eating disorders
OCD
Psychosis
Self harm
Suicide
Trauma
understanding trauma and finding your way through it
Trauma is a word that gets used a lot— in lots of different ways, but what does it actually mean? And what can healing look like?
what is anxiety & the effects on mental health
Anxiety is more than feeling stressed or worried. It can be tough to cope, but with the right support, things can get better.
What is OCD?
OCD can be upsetting and lead to feelings of guilt or shame. Explore what it is and how you can get help if you or someone you know has OCD.
understanding and dealing with thoughts of suicide
There are many factors that contribute to young people experiencing suicidal thoughts, and it can be a distressing experience. But with the right support, things can get better. It might…
Video
Anxiety 101: essential tips for understanding and growing
With some tips, understanding, and knowledge, we can start to better handle the effect that anxiety has in our lives.