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I'm a young person
If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.
Need some extra support?
Try an interactive activity or connect with a mental health professional.
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ADHD
Anxiety
Autism
Bipolar disorder
BPD
Depression
Eating disorders
OCD
Psychosis
Self harm
Suicide
Trauma
what you need to know about self harm
Self harm is when people deliberately hurt their bodies and is an issue that affects many young people.
what is an eating disorder?
Eating habits can change because of psychological reasons. This can impact every aspect of a young person’s life. Learn about how and where to get help.
what is attention deficit hyperactivity disorder (ADHD) in young people?
Attention deficit hyperactivity disorder (ADHD) is a condition that can make it harder for people to focus, pay attention, and control their impulses (urges to do things). ADHD can impact…
Binge Eating eTherapy
Free support for young people experiencing binge eating behaviours. Register for Brief BEeT or log back in for your weekly sessions.
Video
Do I have ADHD? 8 things you should know about attention deficit hyperactivity disorder
If you think you have ADHD, talk to someone you trust like a family member, teacher, an Elder, or a school counsellor. It can be hard to open up, but…
Video
Disordered eating: changing our relationship with food and body image
Experiencing disordered eating can be really tough on both our physical and mental health. If you’re having problems with disordered eating, know you’re not alone and support is available.
Video
Self-Harm: Understanding Unhelpful Myths and Ways to Get Help
If you are self-harming and want to break the cycle, it’s important to seek professional support so you can explore new ways to manage how you're feeling.