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eheadspace Group Chat
exploring your cultural identity
Australia is made up of various diverse communities. In addition to being home to the world’s oldest continuous cultures, the Aboriginal and Torres Strait Islander community, almost half of people…
eheadspace Group Chat
the world around us: media & mental health
The media we are exposed to often affects us in ways we do not even realise. Between social media, the news, radio, advertising, magazines, and so on we are constantly…
eheadspace Group Chat
empower young people to make informed covid choices
Navigating the impact of COVID 19 on our lives has been overwhelming and stressful for many. There has been a lot of information about restrictions and vaccination with messages…
eheadspace Group Chat
supporting young people with climate anxiety
You might be finding it difficult to understand why your young person is feeling worried about climate change. Climate anxiety is a term that's used to explain worry or concern…
eheadspace Group Chat
coping with bushfires
Dealing with stress from bushfires can be really tough, it’s important to take time to check in and do things to look after yourself. If you’re looking after yourself than…