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eheadspace Group Chat
supporting a young person experiencing psychosis
Psychosis impacts the way people interpret the world. Your young person may be hearing or seeing things that others around them aren't experiencing, which can feel overwhelming and distressing. There…
eheadspace Group Chat
what does support look like & mean for family?
When your young person is experiencing mental health challenges, it can impact the whole family. Seeking support is a strength. Every family is unique, therefore what families need for support…
eheadspace Group Chat
the important role of dads & male caregivers
Whether you’re a dad (or other male carer) that lives with in your young person or not… your role in their life and development is super important. Sensitive, supportive, involved…
eheadspace Group Chat
letting go of fixing... become a supporter
When trying to support a young person, loved ones can often feel like they know the solutions to a young person’s problem. As adults, we tend to default to…
eheadspace Group Chat
when a young person in unwilling to engage
One of the hardest things about watching someone struggle, is when we want to help and they are not yet ready to access support. It can make us feel sad,…
eheadspace Group Chat
talking to young people about suicidal thoughts
Suicidal thoughts may or may not mean someone wants to die. Often these thoughts mean someone is struggling and can not see a way out of difficulties they face. It…
eheadspace Group Chat
when a suicide occurs in your community
People can experience a variety of different emotions such as confusion, hurt, sadness and anger during this time. If a suicide has occurred in your community, many families feel…
eheadspace Group Chat
exploring your cultural identity
Australia is made up of various diverse communities. In addition to being home to the world’s oldest continuous cultures, the Aboriginal and Torres Strait Islander community, almost half of people…