eheadspace Group Chat
supporting a young person experiencing psychosis
Psychosis impacts the way people interpret the world. Your young person may be hearing or seeing things that others around them aren't experiencing, which can feel overwhelming and distressing. There…
eheadspace Group Chat
what does support look like & mean for family?
When your young person is experiencing mental health challenges, it can impact the whole family. Seeking support is a strength. Every family is unique, therefore what families need for support…
eheadspace Group Chat
the frustration of service limitations
When our kids are suffering, all we want to do is help them! Yet navigating mental health pathways, wait lists and hearing ‘no’ can be so overwhelming… and sometimes plain…
eheadspace Group Chat
supporting a young person after a suicide attempt
The aftermath of a suicide attempt can be an extremely difficult time for family. You might experience raw and unpredictable feelings of guilt, anxiety and even anger. You might be…
eheadspace Group Chat
talking to young people about suicidal thoughts
Suicidal thoughts may or may not mean someone wants to die. Often these thoughts mean someone is struggling and can not see a way out of difficulties they face. It…
eheadspace Group Chat
my young person has experienced abuse
After discovering a young person has experienced abuse, it is difficult to know how to respond as emotions of grief, anger and helplessness may surface. For the young person impacted,…
eheadspace Group Chat
when a suicide occurs in your community
People can experience a variety of different emotions such as confusion, hurt, sadness and anger during this time. If a suicide has occurred in your community, many families feel…
eheadspace Group Chat
influencing food, fitness & feelings… language matters
Staying active and eating well can have a positive impact on the way young people feel about themselves and their physical and mental health. There can be many different ways…