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supporting a young person experiencing psychosis

Psychosis impacts the way people interpret the world. Your young person may be hearing or seeing things that others around them aren't experiencing, which can feel overwhelming and distressing. There…
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what does support look like & mean for family?

When your young person is experiencing mental health challenges, it can impact the whole family. Seeking support is a strength. Every family is unique, therefore what families need for support…
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the frustration of service limitations

When our kids are suffering, all we want to do is help them! Yet navigating mental health pathways, wait lists and hearing ‘no’ can be so overwhelming… and sometimes plain…
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supporting a young person after a suicide attempt

The aftermath of a suicide attempt can be an extremely difficult time for family. You might experience raw and unpredictable feelings of guilt, anxiety and even anger. You might be…
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talking to young people about suicidal thoughts

Suicidal thoughts may or may not mean someone wants to die. Often these thoughts mean someone is struggling and can not see a way out of difficulties they face. It…
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my young person has experienced abuse

After discovering a young person has experienced abuse, it is difficult to know how to respond as emotions of grief, anger and helplessness may surface. For the young person impacted,…
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when a suicide occurs in your community

People can experience a variety of different emotions such as confusion, hurt, sadness and anger during this time. If a suicide has occurred in your community, many families feel…
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influencing food, fitness & feelings… language matters

Staying active and eating well can have a positive impact on the way young people feel about themselves and their physical and mental health. There can be many different ways…