Find a centre
Emergency assistanceFor friends & family
Raising sensitive issues and working to resolve problems that arise along the way can be challenging. It can also be hard as a parent to know the difference between normal behaviour, such as moodiness, irritability and withdrawal, and an emerging mental health problem. This section is designed to help you.
Do you have a few minutes to spare? If you are a family member or friend supporting a young person who is seeking support at a headspace centre, we would love to hear from you!
Life issues
Health & wellbeing
Mental health
Alcohol & other drugs
Work & study
transition from primary to secondary school - supporting your young person
Transitions are moments in life which involve moving from one stage to another and dealing with the changes that come with them.
Understanding school refusal
School refusal can occur when a young person finds it difficult to attend school because they experience emotional distress, such as anxiety , in doing so.
back to school
Young people can feel a range of emotions when they're heading back to school, which include feelings of excitement, anticipation and nerves.
supporting young people with school stress
Strategies to support young people to manage stress at school
eheadspace Group Chat
School reluctance and school refusal
Many parents and other adults supporting young people have concerns about a young person who is reluctant to attend school or refusing to attend school and are unsure how to help them.
