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Raising sensitive issues and working to resolve problems that arise along the way can be challenging. It can also be hard as a parent to know the difference between normal behaviour, such as moodiness, irritability and withdrawal, and an emerging mental health problem. This section is designed to help you.
Do you have a few minutes to spare? If you are a family member or friend supporting a young person who is seeking support at a headspace centre, we would love to hear from you!
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Helping your young person when they have experienced trauma
Many parents and other adults supporting young people are concerned for a young person who has experienced trauma of some kind. It can be hard to know how best to…
supporting a young person after exposure to a traumatic event
A traumatic event is something that threatens your life or safety, or the lives of people around you. It is an experience that is stressful and has a significant impact…