I'm a young person

If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.

Need some extra support?

Try an interactive activity or connect with a mental health professional.

Get online & phone support

icon-groupchat eheadspace Group Chat

mastering job interviews

Congratulations on landing an interview! You might be feeling excited, nervous, anxious, confident, or maybe a little bit of everything! Having mixed feelings is really common but, with a little…
icon-groupchat eheadspace Group Chat

life after school, what's next?

So you're through with school, now what? If you're unsure about what's next, or just want to talk through your options jump into this chat with some of headspace's Vocational…

understanding your options after finishing secondary school

If you aren’t sure what’s next after walking out of the school gates or didn’t get the year 12 results you wanted, it’s important to know you have options.

young people share their top tips for: Starting a new job

We asked young people who have recently started new jobs to share their tips on how to get the most out of your first week and create some good work…

Top 15 most common job interview questions – and how to answer them

Feel more prepared for your job interview by getting to know these common questions (sample answers included).

10 tips for managing study from home

Studying from home can be both challenging and rewarding. It's normal to feel a bit stressed, or unsure as you figure things out, and you’re not alone - there are…

top 10 myths about job search busted!

Confused and overwhelmed with all the advice about looking for a job? You’re not alone, we’re here to bust some myths and help keep you on the right track.

how to get started with networking

Networking is about building connections that can help you land your dream job.