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I'm a young person
If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.
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Try an interactive activity or connect with a mental health professional.
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Budgeting & tax
Career planning
Education pathways
Job interviews
Job search
Mental health at work
Mental health while studying
Resumes & cover letters
Skills for the workplace
Study tips
Work & study support
headspace work and study Programs support young people with everything education and employment related. From finding your first job to deciding what to study, we can help.
Be the B.O.S.S of your money
Whether your main source of income is wages from your job, pocket money from your family or Centrelink payments, it’s important to know how to confidently make decisions about your…
Interactive Activity
how to impress in a job interview
Do you want to learn more?
finding your fit: identifying supportive and LGBTIQA+ identity-affirming employment
This guide offers practical strategies to help you identify inclusive and supportive workplaces, so you can feel confident in your job search and career journey.
a guide to freelancing for beginners
Freelancing lets you earn money your way, making it a great option for young people looking to gain experience and earn extra cash. But is it the right fit for…
how to write cover letters
Writing a cover letter can feel like a daunting task, especially if you're new to the job market. But don't worry! We’re here to help.
8 steps to take when entering the workforce
Entering the workforce for the first time? We’ve got you covered.
how to prepare for group job interviews
Group interviews with multiple other candidates are common in medium to large organisations. This style of group interview might take longer, and include tours, question and answer sessions, and potentially…