Chat to a clinician
Find a centre
Emergency assistance
Donate now
I'm a young person
If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.
Need some extra support?
Try an interactive activity or connect with a mental health professional.
Show all
ADHD
Anxiety
Autism
Bipolar disorder
BPD
Depression
Eating disorders
OCD
Psychosis
Self harm
Suicide
Trauma
what is anxiety & the effects on mental health
Anxiety is more than feeling stressed or worried. It can be tough to cope, but with the right support, things can get better.
what is an eating disorder?
Eating habits can change because of psychological reasons. This can impact every aspect of a young person’s life. Learn about how and where to get help.
Binge Eating eTherapy
Free support for young people experiencing binge eating behaviours. Register for Brief BEeT or log back in for your weekly sessions.
Video
Disordered eating: changing our relationship with food and body image
Experiencing disordered eating can be really tough on both our physical and mental health. If you’re having problems with disordered eating, know you’re not alone and support is available.
Video
Anxiety 101: essential tips for understanding and growing
With some tips, understanding, and knowledge, we can start to better handle the effect that anxiety has in our lives.