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I'm a young person
If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.
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ADHD
Anxiety
Autism
Bipolar disorder
Depression
Eating disorders
OCD
Psychosis
Self harm
Suicide
Trauma
understanding trauma and finding your way through it
Trauma is a word that gets used a lot— in lots of different ways, but what does it actually mean? And what can healing look like?
what is anxiety & the effects on mental health
Anxiety is more than feeling stressed or worried. It can be tough to cope, but with the right support, things can get better.
what is depression?
Depression and feeling depressed is more than just sadness; it’s a combination of how we think, feel and behave.
What Is Autism Spectrum Disorder?
Explore what autism spectrum disorder (ASD) is, what its symptoms look like, how it impacts day to day living, and how to get the right support for managing it. Find…
What is OCD?
OCD can be upsetting and lead to feelings of guilt or shame. Explore what it is and how you can get help if you or someone you know has OCD.
Video
How to recognise the signs of depression
Depression is more than just sadness; it’s a combination of how we think, feel and behave. While the experience can be different from person to person, there are some common…
Video
Anxiety 101: essential tips for understanding and growing
With some tips, understanding, and knowledge, we can start to better handle the effect that anxiety has in our lives.