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I'm a young person
If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.
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Try an interactive activity or connect with a mental health professional.
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Budgeting & tax
Career planning
Education pathways
Job interviews
Job search
Mental health at work
Mental health while studying
Resumes & cover letters
Skills for the workplace
Study tips
Work
how to write a resume for your first job
Applying for your first job can be an exciting yet daunting experience, especially when it comes to writing your first resume. But we’ve got your back.
how to network on LinkedIn
Starting out your career? Learn more about how to use LinkedIn to help you achieve your goals & make new professional connections online.
work burnout and the effects on your mental health
Are you feeling like you might be suffering from work burnout? It’s common in many young people and there are ways to manage it.
tips for managing stress and anxiety during your job hunt
Looking for a job takes time and effort, and feelings of stress can creep in. But you can learn to identify common causes of job search stress and effective ways…
mental health benefits of work & study
If you’re having a tough time, getting into work and study might be the last thing on your mind, but it can really help your mental health.
how to resign from work: leaving on a positive note
There are a few things you can do to resign the right way and leave on a positive note. We’ve put together an easy guide on quitting your job once…
eheadspace Group Chat
mastering job interviews
Congratulations on landing an interview! You might be feeling excited, nervous, anxious, confident, or maybe a little bit of everything! Having mixed feelings is really common but, with a little…
eheadspace Group Chat
life after school, what's next?
So you're through with school, now what? If you're unsure about what's next, or just want to talk through your options jump into this chat with some of headspace's Vocational…