I'm a young person

If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.

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job interviews: how to ace behavioural questions

Got a job interview coming up? Doing your research is a great way to prepare, but you might be curious about certain behavioural questions you might be asked.

how to deal with bullying in the workplace

We will explore practical strategies to deal with workplace bullying, understand its effects, protect your wellbeing, and provide support options for those affected.

how to write a resume for your first job

Applying for your first job can be an exciting yet daunting experience, especially when it comes to writing your first resume. But we’ve got your back.

how to network on LinkedIn

Starting out your career? Learn more about how to use LinkedIn to help you achieve your goals & make new professional connections online.

work burnout and the effects on your mental health

Are you feeling like you might be suffering from work burnout? It’s common in many young people and there are ways to manage it.

tips for managing stress and anxiety during your job hunt

Looking for a job takes time and effort, and feelings of stress can creep in. But you can learn to identify common causes of job search stress and effective ways…

mental health benefits of work & study

If you’re having a tough time, getting into work and study might be the last thing on your mind, but it can really help your mental health.

how to resign from work: leaving on a positive note

There are a few things you can do to resign the right way and leave on a positive note. We’ve put together an easy guide on quitting your job once…