I'm a young person
If you are a young person aged between 12-25 and need information relating to general mental health, physical health, work & study and alcohol and other drugs, this section is designed for you.
Need some extra support?
Try an interactive activity or connect with a mental health professional.
Show all
Budgeting & tax
Career planning
Education pathways
Job interviews
Job search
Mental health at work
Mental health while studying
Resumes & cover letters
Skills for the workplace
Study tips
eheadspace Group Chat
how to write an amazing job application
Putting together a killer job application can be really daunting, and take lots of practice. Getting your application right can mean the difference between getting an interview or not hearing…
tips for starting university or TAFE
With the right strategies, planning and support, managing big changes like starting tertiary education can get easier.
Coping with big changes - leaving secondary school
One major transition that most young people experience relates to what happens after leaving secondary school, and this can bring significant changes and challenges.
know your workplace rights
In Australia, we have minimum conditions of employment called the National Employment Standards that apply to all employees covered by the national workplace relations system.
how to make a career plan template
Making a career plan is a bit like planning a road trip from one place to another. On a road trip, we need a map showing where we want to…
what career or job suits me?
It's important to know as much detail as you can about different careers and jobs, and about your own talents and interests so that you can match them against each…
mental health in the workplace
Mental health challenges can throw a curveball into different parts of our lives, like school, hanging out with friends, and even work. But don't sweat it—there's help available.
Other employment services and supports
There are many federal and state government programs that can help support young people get into a job and stay in the workforce. Many are run through community based organisations,…