proud to be

Sometimes life is challenging. Know that headspace is a safe space for you to talk about everything you’re going through. We help young people from the LGBTIQA+ community all over Australia get support with mental health and wellbeing.

Hear other young people's stories

Browse the below videos to hear about the experiences of young people within the LGBTIQA+ community across the headspace network. 

qheadspace

Join the community to discuss all things LGBTQIA+ and come along to weekly online chats Tuesday 6:15PM - 9:15PM AEDT.

Online & phone support

Create a free headspace account and get access to 1-on-1 chats with mental health and wellbeing professionals, plus more.

What does the acronym LGBTIQA+ mean? 

Complete an interactive activity on self compassion

 

 

Read our group chat transcripts

Stereotypes about gender and sexuality seem to pop up everywhere. These stereotypes are often narrow and non-representative. It’s important to be able to debunk stereotypes, so you feel comfortable to be whoever you want to be.

LGBTIQA+ and stereotypes

 

The way you want to describe your gender and sexuality, and who you share that with, is completely up to you. For some people, exploring their sexuality or gender can feel daunting because they’re worried about other people’s reactions. If someone is making you feel badly about yourself, remember there is nothing wrong with you. 

Not always glitter and rainbows

 

Want more? Join an upcoming online chat led by professionals or clinicians, or join a weekly qheadspace chat led by peers.

YouTube Video

Information for family & friends

Are you supporting a young person? Discover our resources on gender identity and sexuality.

 

Learn more